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Training Log Archive: Tompa

In the 7 days ending Feb 4:

activity # timemileskm+m
  Running3 2:55:30 19.82(8:51) 31.9(5:30)
  Total3 2:55:30 19.82(8:51) 31.9(5:30)

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MoTuWeThFrSaSu

Sunday Feb 4 #

11 AM

Running 1:10:00 [3] 12.9 km (5:26 / km)
shoes: Salomon Spikecross 3 (2017)

Nackareservatet, round Källtorpssjön.

Friday Feb 2 #

3 PM

Running 1:10:30 [2] 12.7 km (5:33 / km)
shoes: Salomon Speedcross 4 (blue)

Home från Tomtebodavägen via dagis.

Monday Jan 29 #

10 PM

Running 35:00 [2] 6.3 km (5:33 / km)
shoes: Salomon Spikecross 3 (2017)

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