Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tompa

In the 7 days ending Mar 3:

activity # timemileskm+m
  Running1 1:55:00 12.55(9:10) 20.2(5:42)
  Cross country skiing1 58:00 9.44(6:08) 15.2(3:49)
  Total2 2:53:00 22.0(7:52) 35.4(4:53)

«»
1:55
0:00
» now
MoTuWeThFrSaSu

Thursday Feb 28 #

4 PM

Cross country skiing (Classic) 58:00 [4] 15.2 km (3:49 / km)
shoes: Madshus Hyper C

Cross country skiing in Harsa. Icy tracks, sometimes a lot of crap in the snow but overall the most inspiring conditions I've been skiing in for years. Loved the session.

Monday Feb 25 #

3 PM

Running 1:43:00 [3] 18.5 km (5:34 / km)
shoes: Salomon Spikecross 3 (2017)

Had the afternoon off and went to Nyfors and ran back on Sörmlandsleden. Stopped at dagis to pick up Liv.

Running 12:00 [1] 1.7 km (7:04 / km)
shoes: Salomon Spikecross 3 (2017)

Back from dagis while Liv was cycling.

« Earlier | Later »