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Training Log Archive: LindaSchrader

In the 1 days ending Jul 23, 2019:

activity # timemileskm+m
  Hardlopen training1 36:53 3.26(11:18) 5.25(7:01) 42
  Fitness1 22:02
  Total1 58:55 3.26 5.25 42

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Tu

Tuesday Jul 23, 2019 #

11 AM

Hardlopen training 36:53 [2] 5.25 km (7:01 / km) +42m 6:45 / km
ahr:140 max:173 shoes: Asics Nimbus 19

poeh poeh warm he :).
Rondje gedribbeld in het schutterspark. Lage intensiteit.

Fitness (HIT) 22:02 [4]
ahr:144 max:179

HIT training hier in de GYM.

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