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Training Log Archive: LindaSchrader

In the 1 days ending Aug 18, 2019:

activity # timemileskm+m
  OL wedstrijd1 1:30:54 6.62(13:44) 10.65(8:32) 4
  Hardlopen training1 23:01 1.15(20:01) 1.85(12:26) 3
  Total1 1:53:55 7.77(14:40) 12.5(9:07) 7

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Su

Sunday Aug 18, 2019 #

9 AM

Hardlopen training 23:01 [3] 1.85 km (12:26 / km) +3m 12:20 / km
ahr:98 max:144

OL wedstrijd 1:30:54 [3] 10.65 km (8:32 / km) +4m 8:31 / km
ahr:164 max:182

http://3drerun.worldofo.com/2d/index.php?idmult%5B...

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