Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LindaSchrader

In the 7 days ending Feb 23:

activity # timemileskm+m
  Hardlopen training2 1:59:16 10.09(11:49) 16.24(7:21) 402
  Hardlopen met kinderwagen1 44:43 3.81(11:44) 6.13(7:17) 27
  Fitness2 35:00
  Fitness cardio1 30:00
  Total6 3:48:59 13.9 22.37 429

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 23 #

9 AM

Hardlopen training (Wilhelmina berg) 53:49 [3] 5.5 km (9:47 / km) +288m 7:45 / km
ahr:154 max:183 shoes: Salomon Zwart

Saturday Feb 22 #

8 AM

Hardlopen met kinderwagen 44:43 [2] 6.13 km (7:17 / km) +27m 7:08 / km
ahr:147 max:173 shoes: Nimbus 22 roze

Friday Feb 21 #

Fitness (Kort circuit kracht) 15:00 [2]

Tuesday Feb 18 #

12 PM

Hardlopen training (Hardlopen met collega's) 1:05:27 [3] 10.74 km (6:06 / km) +114m 5:47 / km
ahr:156 max:174

Monday Feb 17 #

12 PM

Fitness cardio (fietsen) 30:00 [1]

1 PM

Fitness (kracht) 20:00 [3]

« Earlier | Later »