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Training Log Archive: LindaSchrader

In the 7 days ending Nov 1:

activity # timemileskm+m
  Hardlopen training3 2:42:07 14.32(11:19) 23.05(7:02) 141
  Fietsen1 42:10 5.74(7:21) 9.24(4:34) 37
  Total4 3:24:17 20.07(10:11) 32.29(6:20) 178

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Sunday Nov 1 #

1 PM

Fietsen 42:10 [3] 9.24 km (4:34 / km) +37m 4:28 / km
ahr:110 max:144

Saturday Oct 31 #

8 AM

Hardlopen training 1:00:11 [3] 8.24 km (7:18 / km) +79m 6:58 / km
ahr:147 max:170

Thursday Oct 29 #

3 PM

Hardlopen training 53:12 [3] 7.7 km (6:55 / km) +39m 6:45 / km
ahr:148 max:188

Tuesday Oct 27 #

3 PM

Hardlopen training 48:44 [3] 7.12 km (6:51 / km) +23m 6:44 / km
ahr:162 max:189

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