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Training Log Archive: LindaSchrader

In the 7 days ending Nov 15:

activity # timemileskm+m
  Wandelen3 6:01:19 16.52(21:52) 26.59(13:35) 207
  Hardlopen met kinderwagen2 1:34:20 3.11(30:20) 5.0(18:51) 37
  OL training1 45:05 2.9(15:33) 4.66(9:40)
  Total6 8:20:44 22.53(22:14) 36.26(13:49) 243

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MoTuWeThFrSaSu

Sunday Nov 15 #

11 AM

Wandelen 1:52:50 [3] 8.82 km (12:47 / km) +74m 12:17 / km
ahr:102 max:127

Saturday Nov 14 #

8 AM

Hardlopen met kinderwagen 9:11 [3] 0.95 km (9:40 / km)
ahr:101 max:137

2 PM

Hardlopen met kinderwagen 1:25:09 [3] 4.05 km (21:00 / km) +37m 20:06 / km
ahr:85 max:143

Thursday Nov 12 #

11 AM

Wandelen 1:43:43 [3] 5.7 km (18:12 / km) +23m 17:50 / km
ahr:91 max:165

Tuesday Nov 10 #

8 AM

Wandelen 2:24:46 [3] 12.06 km (12:00 / km) +110m 11:29 / km
ahr:94 max:141

Monday Nov 9 #

8 AM

OL training 45:05 [3] 4.66 km (9:40 / km)
ahr:144 max:178

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