Training Log Archive: LindaSchraderIn the 7 days ending Feb 28:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Feb 26 #
12 PM
Hardlopen training 22:00 [1] 3.08 km (7:08 / km) +23m 6:53 / km
ahr:137 max:156 shoes: Nimbus 23 Wit Fluor
Thursday Feb 25 #
12 PM
Wandelen 1:05:21 [3] 5.59 km (11:42 / km)
ahr:85 max:119
Wednesday Feb 24 #
2 PM
Hardlopen training 40:15 [3] 4.8 km (8:24 / km) +30m 8:09 / km
ahr:126 max:174
Tuesday Feb 23 #
1 PM
Hardlopen training 1:09:15 [2] 8.94 km (7:45 / km) +34m 7:36 / km
ahr:138 max:174 shoes: Nimbus 23 Wit Fluor
Monday Feb 22 #
7 AM
Fietsen 36:20 [3]
ahr:107 max:146
8km
5 PM
Fietsen 50:23 [3]
ahr:84 max:147
8 km