Training Log Archive: LindaSchraderIn the 7 days ending Apr 18, 2021:
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Sunday Apr 18, 2021 #
8 AM
Hardlopen training 36:13 [2] 4.86 km (7:27 / km) +34m 7:12 / km
ahr:138 max:155 shoes: Nimbus 23 Wit Fluor
naar het werk met rugzak
4 PM
Hardlopen training 32:23 [2] 4.76 km (6:48 / km) +40m 6:32 / km
ahr:145 max:161 shoes: Nimbus 23 Wit Fluor
van het werk-zonder rugzak
Saturday Apr 17, 2021 #
9 AM
Fietsen 25:36 [1]
ahr:122 max:158
1 PM
Wandelen 22:15 [1]
ahr:96 max:107
4 PM
Fietsen 23:45 [1]
ahr:113 max:149
Friday Apr 16, 2021 #
12 PM
Hardlopen training 33:08 [2] 5.07 km (6:32 / km) +68m 6:08 / km
ahr:151 max:169 shoes: Nimbus 23 Wit Fluor
Tuesday Apr 13, 2021 #
11 AM
Hardlopen training 32:40 [3] 5.02 km (6:31 / km) +30m 6:19 / km
ahr:150 max:173 shoes: Nimbus 23 Wit Fluor