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Training Log Archive: LindaSchrader

In the 7 days ending May 19:

activity # timemileskm+m
  Wandelen3 2:47:16 6.05(27:39) 9.74(17:11) 54
  Hardlopen training3 1:52:37 9.84(11:27) 15.84(7:07) 54
  Zwemmen1 21:04
  Total6 5:00:57 15.89 25.57 108

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MoTuWeThFrSaSu

Sunday May 19 #

11 AM

Wandelen 1:06:19 [3] 3.74 km (17:43 / km) +33m 16:59 / km
ahr:76 max:96

Friday May 17 #

12 PM

Hardlopen training 36:13 [3] 5.04 km (7:11 / km)
ahr:133 max:149

Thursday May 16 #

12 PM

Hardlopen training 44:01 [3] 6.07 km (7:15 / km) +13m 7:11 / km
ahr:142 max:174

Wednesday May 15 #

12 PM

Zwemmen 21:04 [3]
ahr:87 max:105

7 PM

Wandelen 1:28:32 [3] 4.98 km (17:47 / km) +22m 17:24 / km
ahr:86 max:135

Tuesday May 14 #

1 PM

Hardlopen training 32:23 [3] 4.72 km (6:51 / km) +41m 6:34 / km
ahr:144 max:177

Wandelen 12:25 [3] 1.01 km (12:15 / km)
ahr:96 max:101

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