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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LindaSchrader

In the 7 days ending Jun 9:

activity # timemileskm+m
  Hardlopen training3 3:10:58 17.99(10:37) 28.95(6:36) 223
  OL wedstrijd1 1:00:00 3.11(19:19) 5.0(12:00)
  Total4 4:10:58 21.1(11:54) 33.95(7:24) 223

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Sunday Jun 9 #

8 AM

Hardlopen training 1:36:59 [3] 14.05 km (6:54 / km) +187m 6:29 / km

Wednesday Jun 5 #

2 PM

Hardlopen training 58:59 [3] 10.1 km (5:50 / km) +36m 5:44 / km

5 PM

OL wedstrijd 1:00:00 [3] 5.0 km (12:00 / km)

Monday Jun 3 #

7 PM

Hardlopen training 35:00 [1] 4.8 km (7:17 / km)

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