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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: joe9joe10

In the 7 days ending Mar 23, 2014:

activity # timemileskm+m
  Orienteering1 30:00 1.55(19:19) 2.5(12:00)
  Total1 30:00 1.55(19:19) 2.5(12:00)

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MoTuWeThFrSaSu

Sunday Mar 23, 2014 #

4 PM

Orienteering (Intervals) 30:00 [3] 2.5 km (12:00 / km)

It was sleeting

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