Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Meredith

In the 1 days ending Apr 3, 2015:

activity # timemileskm+m
  Orienteering1 47:18 4.16(11:22) 6.7(7:04)
  Total1 47:18 4.16(11:22) 6.7(7:04)

«»
0:47
0:00
» now
Fr

Friday Apr 3, 2015 #

Orienteering 27:18 [3] 4.2 km (6:30 / km)

Public Prologue at Jamestown
Nice course around Jamestown and Jamestown School. The final part was quite tricky as there were so many controls in the school. AK was definitely out to trick us as lots of the controls were so close together. Didn't run to fast as my legs were really sore from Athletics on Thursday.

Orienteering warm up/down 20:00 [3] 2.5 km (8:00 / km)

« Earlier | Later »