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Training Log Archive:
Meredith
In the 1 days ending Sep 20, 2016:
activity
#
time
miles
km
+m
Running
1
40:00
3.91
(10:13)
6.3
(6:21)
Total
1
40:00
3.91
(10:13)
6.3
(6:21)
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0:40
0:00
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Tu
Tuesday Sep 20, 2016
#
Running
40:00
[
3
] 6.3 km (6:21 / km)
Ran to the weir and back and did 10 stair reps.
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