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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Meredith

In the 1 days ending Aug 27, 2017:

activity # timemileskm+m
  Orienteering1 29:00 2.89(10:02) 4.65(6:14)
  Total1 29:00 2.89(10:02) 4.65(6:14)

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Sunday Aug 27, 2017 #

Orienteering 29:00 [3] 4.65 km (6:14 / km)

Middle/sprint around a nice area of bush land. Made a small mistake in the Marsh but clean other then that. The slog up the finish chute (x3) felt hard. Went sight seeing in the arvo which was nice :)

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