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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Meredith

In the 1 days ending Sep 14, 2017:

activity # timemileskm+m
  Orienteering1 21:45 1.99(10:56) 3.2(6:48)
  Total1 21:45 1.99(10:56) 3.2(6:48)

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Th

Thursday Sep 14, 2017 #

Orienteering 21:45 [3] 3.2 km (6:48 / km)

Did an old sprint course around Waite. Concentrated hard as it was a complex course.

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