Training Log Archive: Meredith

In the 1 days ending Feb 12, 2018:

activity

time

miles

Cycling

28:00

6.52

(4:17)

10.5

(2:40)

Running

6:00

0.62

(9:39)

1.0

(6:00)

Total

34:00

7.15

(4:45)

11.5

(2:57)

0:34

0:00

Cycling 28:00 [3] 10.5 km (2:40 / km)

Intervals on the bike at triathlon training

Running 6:00 [3] 1.0 km (6:00 / km)

Running around a netball court for training as our school is too small to run anywhere else.