Training Log Archive: MeredithIn the 7 days ending Oct 31, 2015:
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Saturday Oct 31, 2015 #
Running 1:10:00 [3] 10.3 km (6:48 / km)
Ran through Panorama with a map looking at possible control sites for the summer series. Was trying out my new backpack, as I was considering wearing it in the minigaine but can't as it has a big magnet on it changing where my compass points north. Glad I found that out!!!!!
Friday Oct 30, 2015 #
Running 1:03:00 [3] 7.5 km (8:24 / km)
Friday Running with Josie. Ran along east parkway to cross roads. and were quite disappointed that there were no loquats. We then zig zagged back through the ally ways and in the distance we saw a tree and it had loquats!!!!!! We ate at least thirty each. They were so good. We then found some mandarins and mulberries. Yum!!!!
Thursday Oct 29, 2015 #
Running 55:00 [3] 9.3 km (5:55 / km)
Belair running with some very speedy people.
Wednesday Oct 28, 2015 #
Running 17:04 [3] 3.3 km (5:10 / km)
Repat loop again
Tuesday Oct 27, 2015 #
Running 16:50 [3] 3.3 km (5:06 / km)
Ran the repat loop then drove round it in our new car later!
Running 6:00 [3] 0.9 km (6:40 / km)
4 x 110 intervals along my street
Sunday Oct 25, 2015 #
Running 30:00 [3] 5.3 km (5:40 / km)
Repat loop + some intervals at Pasadena school oval.