Training Log Archive: MeredithIn the 7 days ending Mar 20, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Mar 20, 2016 #
Walking 40:00 [3] 4.0 km (10:00 / km)
Running 45:00 [3] 7.5 km (6:00 / km)
Ran the VE course at Shepherds. Ran home. And did some running between the start and rego.
Saturday Mar 19, 2016 #
Walking 1:30:00 [3] 12.9 km (6:59 / km)
Walking between controls taking photos and helping Zara. Was so funny watching people walk straight past some controls.
Friday Mar 18, 2016 #
Swimming 20:00 [3]
Thursday Mar 17, 2016 #
Running 43:00 [3] 8.6 km (5:00 / km)
Belair run. It was soo nice running in the rain!!!!!!!!
Wednesday Mar 16, 2016 #
Cycling 10:00 [3] 4.0 km (2:30 / km)
Excercise bike at school
Strength and Conditioning 12:00 [3]
Tuesday Mar 15, 2016 #
Strength and Conditioning 15:00 [3]
Monday Mar 14, 2016 #
Running 19:50 [3] 3.4 km (5:50 / km)
Repat loop