Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Meredith

In the 7 days ending Feb 26, 2017:

activity	#	time	miles		km		+m
Running	2	58:08	7.77	(7:29)	12.5	(4:39)
Swimming	2	42:54	0.19		0.3
Orienteering	1	31:20	2.3	(13:38)	3.7	(8:28)
Cycling	1	23:02	5.28	(4:22)	8.5	(2:43)
Total	4	2:35:24	15.53		25.0

1:06

0:00

» now

Saturday Feb 25, 2017 #

Running 22:29 [3] 5.0 km (4:30 / km)

The twins convinced me to go to park run. We ran together and it was quite fun. We crossed the line together however they wouldn't let us have the same time :(

Friday Feb 24, 2017 #

Orienteering 31:20 [3] 3.7 km (8:28 / km)

Sprint event at Karniya.

Wednesday Feb 22, 2017 #

Swimming 7:54 [3] 0.3 km (26:20 / km)

Swimming at the triathlon.

Cycling 23:02 [3] 8.5 km (2:43 / km)

Cycle leg

Running 12:37 [3] 2.5 km (5:03 / km)

Run leg. Came third overall in individuals.

C • Awesome work! 1

Running 23:02 [3] 5.0 km (4:36 / km)

Run leg in the team event. I was feeling a bit tired from the individual. My team came fourth in Senior Girls.

Monday Feb 20, 2017 #

Swimming 35:00 [3]

Triathlon training in the pool.

« Earlier | Later »