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Training Log Archive: Meredith

In the 7 days ending Apr 15, 2017:

activity # timemileskm+m
  Running1 1:15:23 8.18(9:13) 13.16(5:44)
  Stretching1 8:00
  Total1 1:23:23 8.18 13.16

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Saturday Apr 15, 2017 #

Running 22:01 [3] 5.0 km (4:24 / km)

Park run
New pb which I was happy with.
C • Awesome work 2

Running 10:00 [3] 1.0 km (10:00 / km)

Warm up at Parkrun.

Running 43:22 [3] 7.16 km (6:03 / km)

Run up Cashel street and back. Doing a Garmin challenge so I am motivated to run!!!!!!

Stretching 8:00 [3]

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