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Training Log Archive: Meredith

In the 7 days ending Apr 23, 2017:

activity # timemileskm+m
  Running4 2:38:28 16.96(9:20) 27.3(5:48)
  Stretching1 11:00
  Total4 2:49:28 16.96 27.3

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MoTuWeThFrSaSu

Sunday Apr 23, 2017 #

Running 24:00 [3] 4.2 km (5:43 / km)

Half way through the holidays ahhhhhhhhhhhh!!!!!!!!!!!!!!!!

Thursday Apr 20, 2017 #

Running 59:56 [3] 10.0 km (6:00 / km)

Slow run up Cashel > Day Drive > Grand view Drive > Hood Park > Spring bank road > then zig zagged through CLG till I got home. Began to rain as I got in the door.

Tuesday Apr 18, 2017 #

Running 24:32 [3] 5.0 km (4:54 / km)

Running round the suburbs

Stretching 11:00 [3]

Monday Apr 17, 2017 #

Running 50:00 [3] 8.1 km (6:10 / km)

Ran to the railway line and back through Shepherds and then home. Lovely sunset once again..

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