Training Log Archive: MeredithIn the 7 days ending Jun 4, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 4, 2017 #
Orienteering 1:02:00 [3] 5.32 km (11:39 / km)
My dad set a course at Shepherds on the part that we don't usually go. He shadowed me. Good to get some bush practice doing bearings and reading contours before Wagga.
Saturday Jun 3, 2017 #
Running 24:53 [3] 5.0 km (4:59 / km)
Had meningococcal vaccines yesterday so my arm was super sore. Didn't run fast. Was absolutely freezing out on the course!
Thursday Jun 1, 2017 #
Running 15:00 [3] 1.0 km (15:00 / km)
Warm up
Running 18:20 [3] 4.0 km (4:35 / km)
Cross Country at Oakbank
Came 24th so not the best, although this year I was against people a year older than me. So glad it didn't rain!
Came 24th so not the best, although this year I was against people a year older than me. So glad it didn't rain!
Wednesday May 31, 2017 #
Running 10:00 [3] 1.54 km (6:30 / km)
Jog around to loosen my legs up for tomorrow.
Monday May 29, 2017 #
Running 15:53 [3] 2.57 km (6:11 / km)
Light night run around the streets with my dad and my new torch. So good being able to see at night!!!