Training Log Archive: MeredithIn the 7 days ending Sep 24, 2017:
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Sunday Sep 24, 2017 #
Orienteering 41:52 [3] 3.61 km (11:36 / km)
Aus middle champs
Very tricky erosion map and I took it slow to ensure mistakes were minimal. You could easily be standing on the wrong side of the knoll and not see it! Came 8th/ 4th Aus.
Very tricky erosion map and I took it slow to ensure mistakes were minimal. You could easily be standing on the wrong side of the knoll and not see it! Came 8th/ 4th Aus.
Saturday Sep 23, 2017 #
Orienteering 18:23 [3] 3.11 km (5:55 / km)
Australian sprint champs
Mistake at 2 but clean otherwise. Came 9th/ 4th Aus.
Mistake at 2 but clean otherwise. Came 9th/ 4th Aus.
Wednesday Sep 20, 2017 #
Running 30:00 [3] 4.4 km (6:49 / km)
Repat loop + excercises on Pasadena oval.
Tuesday Sep 19, 2017 #
Running 25:00 [3] 3.5 km (7:09 / km)
Repat loop + stretching. Taking it easy this week.