Training Log Archive: MeredithIn the 7 days ending Dec 17, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 17, 2017 #
Orienteering 29:05 [3] 2.8 km (10:23 / km)
Chasing Start Final - cut short as tired
Orienteering 30:22 [3] 3.6 km (8:26 / km)
Prologue
Orienteering 1:54:00 [3] 6.3 km (18:06 / km)
Course with Brodie
Saturday Dec 16, 2017 #
Orienteering 19:45 [3] 2.8 km (7:03 / km)
Sprint relay - what a prank facing us one way and the control was the other haha
Orienteering 1:18:00 [3] 5.6 km (13:56 / km)
Discussion course with the SA squad.
Friday Dec 15, 2017 #
Orienteering 57:18 [3] 6.7 km (8:33 / km)
Campbell Park Course.
Orienteering 1:20:00 [3] 4.6 km (17:23 / km)
Downhill Orienteering
Tuesday Dec 12, 2017 #
Cycling ( ) 15:10 [3] 5.0 km (3:02 / km)
Easing up this week because the Canberra schedule looks packed.