Running 50:00 [2] 8.0 km (6:15 / km)
8k with Dana - From my place ran west along College St. to the rail trail, then north, and turned east somewhere near dupont/davenport (I'm not sure). Ran back east and eventually south to the Starbucks at College and Beatrice. Walked home drinking an americano. Easy, but not lazy pace -- felt invigorating :-)