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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jvincent

In the 7 days ending Feb 22, 2016:

activity # timemileskm+m
  Orienteering1 1:13:40 3.97(18:32) 6.4(11:31) 8
  Total1 1:13:40 3.97(18:32) 6.4(11:31) 8

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Sunday Feb 21, 2016 #

Event: QOC Mason Neck
 
12 PM

Orienteering 1:13:40 [3] 3.97 mi (18:32 / mi) +8m 18:25 / mi

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