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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jvincent

In the 7 days ending Apr 23, 2016:

activity # timemileskm+m
  Orienteering2 3:53:48 8.31(28:08) 13.38(17:29) 239
  Total2 3:53:48 8.31(28:08) 13.38(17:29) 239

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Sunday Apr 17, 2016 #

Orienteering race (Gunston Hall Green) 1:56:54 [3] 5.25 km (22:16 / km) +130m 19:49 / km

Actual Distance = 8.13km (wow) 110m climb

Sure would like this one to do over again. Egregious errors that I still can't believe I made. Enjoyed the new map very much, though!
11 AM

Orienteering 1:56:54 [3] 5.05 mi (23:09 / mi) +109m 21:42 / mi

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