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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jvincent

In the 7 days ending Feb 27, 2017:

activity # timemileskm+m
  Orienteering1 1:12:33 3.04(23:53) 4.89(14:50) 191
  Total1 1:12:33 3.04(23:53) 4.89(14:50) 191

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Sunday Feb 26, 2017 #

Event: QOC Patapsco Avalon
 
11 AM

Orienteering (Avalon Brown) 1:12:33 [3] 4.89 km (14:50 / km) +191m 12:25 / km


Brown - Splits

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