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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jvincent

In the 7 days ending Sep 16:

activity # timemileskm+m
  Orienteering1 1:29:36 3.94(22:46) 6.33(14:09) 190
  Total1 1:29:36 3.94(22:46) 6.33(14:09) 190

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Sunday Sep 10 #

10 AM

Orienteering (Brown) 1:29:36 [3] 6.33 km (14:09 / km) +190m 12:18 / km

Lake Accotink

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