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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jvincent

In the 7 days ending Apr 21:

activity # timemileskm+m
  Orienteering2 3:37:04 8.63(25:09) 13.89(15:38) 199
  Total2 3:37:04 8.63(25:09) 13.89(15:38) 199

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Saturday Apr 21 #

11 AM

Orienteering race 1:43:37 [3] 6.12 km (16:55 / km) +192m 14:38 / km

Sunday Apr 15 #

11 AM

Orienteering 1:53:27 [3] 7.76 km (14:37 / km) +7m 14:33 / km

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