Unspecified (running to ashley smith r) 6:00:00 [3] 3.0 mi (2:00:00 / mi) +1m 1:59:53 / mi
reck denter (swimming/legstenght exerc) 1:00:00 [4]
bicking (bicycleing) 1:00:00 [3] 4.0 mi (15:00 / mi) +3m 14:58 / mi
jump ropeing (jump ropeing/ cruches) 30:00 [3]