Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thibaut

In the 1 days ending Mar 19, 2018:

activity # timemileskm+m
  Course à pied2 1:22:41 10.63(7:46) 17.11(4:50) 125
  Musculation1 10:03 0.19(53:12) 0.3(33:04)
  Total2 1:32:44 10.82(8:34) 17.42(5:19) 125
  [1-5]2 1:32:42

«»
1:32
0:00
» now
Mo

Monday Mar 19, 2018 #

7 AM

Course à pied 33:45 intensity: (1 @0) + (17 @1) + (1:03 @2) + (3:51 @3) + (25:52 @4) + (2:41 @5) 6.6 km (5:07 / km) +41m 4:58 / km
ahr:169 max:189 shoes: Saucony Triumph

BBA
4 PM

Musculation 10:03 intensity: (2:05 @1) + (7:52 @2) + (6 @3) 0.3 km (33:04 / km)
ahr:117 max:149

Course à pied 48:56 intensity: (1 @0) + (11 @1) + (8:46 @2) + (37:29 @3) + (2:29 @4) 10.52 km (4:39 / km) +84m 4:28 / km
ahr:149 max:169 shoes: Saucony Triumph

« Earlier | Later »