Training Log Archive: ThibautIn the 7 days ending Oct 19, 2016:
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Th | Fr | Sa | Su | Mo | Tu | We |
Athlétisme tempo 29:37 [4] 6.71 km (4:25 / km)
shoes: Asics FujiPro
Course à pied warm up/down 9:16 [3] 1.46 km (6:21 / km)
shoes: Inov 8 x-Talon 212 r/b
Orientation race 1:14:44 [4] 11.19 km (6:41 / km)
shoes: Inov 8 x-Talon 212 r/b
Course à pied warm up/down 18:19 [3] 3.26 km (5:37 / km)
shoes: Asics Cumulus 27
Orientation 1:08:23 [3] 8.36 km (8:11 / km)
shoes: Inov 8 x-Talon 212 r/b
Orientation warm up/down 8:01 [2] 1.35 km (5:56 / km)
shoes: Inov 8 x-Talon 212 r/b
Orientation race 38:48 [5] 6.28 km (6:11 / km)
shoes: Inov 8 x-Talon 212 r/b
Note
(sick)