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Training Log Archive: irvin

In the 7 days ending Feb 22, 2014:

activity # timemileskm+m
  cycling1 5:23:20 75.23(4:18) 121.07(2:40) 1574
  Total1 5:23:20 75.23(4:18) 121.07(2:40) 1574

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Friday Feb 21, 2014 #

12 PM

cycling 5:23:20 [0] 121.07 km (2:40 / km) +1574m 2:30 / km
ahr:143 max:179 shoes: www

121.073km with 1574m climb in 5:23:20
Uploaded with IpBike

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