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Training Log Archive: Willderness

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  Run1 5:10:00 25.48(12:10) 41.0(7:34) 1438
  Bike1 1:13:00 16.99(4:18) 27.34(2:40) 364
  Total1 6:23:00 42.46(9:01) 68.34(5:36) 1802

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Su

Sunday Oct 9, 2016 #

Run 5:10:00 [2] 41.0 km (7:34 / km) +1438m 6:26 / km

Pack with full mandatory gear... Lots of snow up high. Deducted time for stops, got stuck talking to a few people... Especially when they refused to move with a bear in the middle of a switchback.

Bike 1:13:00 [2] 27.34 km (2:40 / km) +364m 2:30 / km

Ride from whistler back to my car

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