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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Willderness

In the 1 days ending Jan 22, 2018:

activity # timemileskm+m
  Bike1 25:00
  Strength1 20:00
  Rehab/Preventative1 15:00
  Total1 1:00:00
  [1-5]1 45:00

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Mo

Monday Jan 22, 2018 #

Bike 25:00 [4]

Strength 20:00 [3]

Legs

Rehab/Preventative 15:00 [0]

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