In the 7 days ending Mar 23, 2016:
Note slept:8.0 weight:188lbs
Bike 30:00 [2]
Strength 20:00 [3]
Run 1:40 [5] 0.5 km (3:20 / km)
Note slept:6.5 weight:188lbs
Bike 1:17:29 [3] 32.0 km (2:25 / km) +210m 2:21 / km
Run 1:48:11 [3] 20.0 km (5:25 / km) +179m 5:11 / km
Rehab/Preventative 20:00 [0]
Run 1:13:58 [2] 13.3 km (5:34 / km) +94m 5:22 / km
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