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Training Log Archive: Willderness

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Run2 2:15:00
  Hockey1 1:00:00
  Rehab/Preventative2 30:00
  Bike1 30:00
  Total4 4:15:00
  [1-5]4 3:45:00

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Thursday Oct 20, 2016 #

Run 1:00:00 [3]

Rehab/Preventative 15:00 [0]

Wednesday Oct 19, 2016 #

Bike 30:00 [2]

Rehab/Preventative 15:00 [0]

Tuesday Oct 18, 2016 #

Run 1:15:00 [2]

Sunday Oct 16, 2016 #

Hockey 1:00:00 [4]

Ball hockey game... Again had almost no players... played the first half shorthanded (4 on 3) which made for a TON of running. Kept it within a goal at 3-2 for the first half, but we were so gassed towards the end we ended up losing 7-3.

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