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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ALappe

In the 1 days ending Oct 18, 2016:

activity # timemileskm+ft
  Bike1 1:31:00 25.5(3:34) 41.04(2:13)
  Total1 1:31:00 25.5(3:34) 41.04(2:13)

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Tu

Tuesday Oct 18, 2016 #

Bike 1:31:00 [3] 25.5 mi (3:34 / mi)

Road ride after work.

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