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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ALappe

In the 1 days ending Feb 20, 2017:

activity # timemileskm+ft
  Bike1 3:42:05 59.5(3:44) 95.76(2:19) 2306
  Total1 3:42:05 59.5(3:44) 95.76(2:19) 2306

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Mo

Monday Feb 20, 2017 #

Bike 3:42:05 [3] 59.5 mi (3:44 / mi) +2306ft 3:36 / mi
ahr:128 max:151 shoes: Emonda

Wildwood Loop.

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