Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: inuksuk

In the 7 days ending May 11, 2007:

activity # timemileskm+m
  orienteering3 21:18:00
  tramping3 3:30:00
  cycling2 1:12:00
  running2 1:03:00
  Total7 27:03:00

«»
12:00
0:00
» now
SaSuMoTuWeThFr

Friday May 11, 2007 #

cycling 18:00 [2]

Commute

cycling 18:00 [2]

Commute

running 23:00 [2]

along the river with La

Thursday May 10, 2007 #

tramping (fieldwork) 1:30:00 [1] **

Mt Cass wiht RobJ and Riki
Bashed around hunting for Wainuia edwardi in bush along the southfacing slopes. Found lots more unga unga and hugely trampled forest. not good for snails -- but potentially good for orienteers.

I'm actulally a bit tired from all the walking...TWALK hasn't really ended....

orienteering 18:00 [3] ***

South Brighton Night Sprint
Really nice course by Jenni and Carsten.
Botched a couple but got a good burn out. Really nice to run through pine forest in the dark again.

Wednesday May 9, 2007 #

cycling 18:00 [2]

Commute

cycling 18:00 [2]

Commute

running 40:00 [3]

Gully track with La

Tuesday May 8, 2007 #

tramping (fieldwork) 1:00:00 [1] ***

Mt Cass
All day out bashing around Mt Cass with RIki hunting snails and other assorted spineless beasties... found a strange euphoria associated with bashing through unga unga with shorts. Could still feel the tingling three days later....

Monday May 7, 2007 #

tramping (fieldwork) 1:00:00 [1] ***

All day at Mt Cass with Riki -- worked off of 1:4000 aerials

Sunday May 6, 2007 #

orienteering 9:00:00 [1] **

TWALK

Saturday May 5, 2007 #

orienteering 12:00:00 [3] **

TWALK with Dennis, Julian and Mike

« Earlier | Later »