Training Log Archive: inuksukIn the 7 days ending Jun 1, 2007:
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Friday Jun 1, 2007 #
cycling 18:00 [3]
Commute
warm nor-wester
warm nor-wester
cycling 18:00 [2]
Commute
Thursday May 31, 2007 #
cycling 18:00 [2]
Commute
a chilly ride...
a chilly ride...
orienteering 1:30:00 [2] **
Mt Pleasant/Lyttelton
Picking up controls for Lyttelton rogaine with RobJ.
Picking up controls for Lyttelton rogaine with RobJ.
Tuesday May 29, 2007 #
running warm up/down 30:00 [2]
University Grounds
Before and after sprint orienteering sessions
Before and after sprint orienteering sessions
orienteering 22:00 [3] ***
University of Canterbury
Shadowed RobJ through two sprint races wiht La
Interesting to see how Rob chose his routes, corrected errors etc. I was using a 1:7500, so I had a bit of trouble in the most detailed areas, but otherwise managed to keep with the map pretty well.
A good burn out.
Shadowed RobJ through two sprint races wiht La
Interesting to see how Rob chose his routes, corrected errors etc. I was using a 1:7500, so I had a bit of trouble in the most detailed areas, but otherwise managed to keep with the map pretty well.
A good burn out.
Monday May 28, 2007 #
running 25:00 [2]
To Aaron and Sara's and back through Opawa with La.
Sunday May 27, 2007 #
running terrain 1:03:00 [3]
Sign of the Takahe with La and RobJ
Headed east along the ridge from Sign of the Kiwi - back along the flying nun.
Headed east along the ridge from Sign of the Kiwi - back along the flying nun.
Saturday May 26, 2007 #
running terrain 2:10:00 [2] **
Course setting for Lyttelton Rogaine