Training Log Archive: inuksukIn the 7 days ending Jul 6, 2007:
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Thursday Jul 5, 2007 #
cycling (commute) 18:00 [2]
cycling (commute) 18:00 [2]
running 25:00 [2]
Along the Heathcote with La
-- threw in some 100m strides to get things ticking over....
-- threw in some 100m strides to get things ticking over....
Tuesday Jul 3, 2007 #
cycling (commute) 18:00 [2]
cycling (commute) 18:00 [3]
running tempo 36:00 [3]
Along the Heathcote
Monday Jul 2, 2007 #
cycling (commute) 18:00 [2]
cycling (commute) 18:00 [2]
hmmm.. more rain.
running warm up/down 25:00 [3]
Along the Heathcote with La
running 10:00 [4]
10 x 60 sec. intervals.
Sunday Jul 1, 2007 #
running terrain 46:00 [3]
Bridal Path Arthurs Pass with La
I didn't actually feel all that well on the run -- kind of flat. Maybe I went a bit heavy on the maple syrup this morning?
I didn't actually feel all that well on the run -- kind of flat. Maybe I went a bit heavy on the maple syrup this morning?
Saturday Jun 30, 2007 #
tramping (deer stalking) 2:00:00 [1]
West Coast with Aaron and Thomas
Another luckless day bashing around a large treeland fen and regenerating west coast forest. Found a very interesting area... Plenty of sign... no luck though. Spent most of the day in the area, though moving at a very slow pace...
Another luckless day bashing around a large treeland fen and regenerating west coast forest. Found a very interesting area... Plenty of sign... no luck though. Spent most of the day in the area, though moving at a very slow pace...
C • mtbo 3