Training Log Archive: inuksukIn the 7 days ending Nov 9, 2007:
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Friday Nov 9, 2007 #
cycling (commute) 12:00 [1]
Thursday Nov 8, 2007 #
cycling 12:00 [1]
orienteering 50:00 [3] ***
(injured)
Canterbury University
A great series of courses by Simon. Went alright, though I think the foot slowed me down enough to prevent any serious mistakes. The foot was very sore after 40 minutes or so... hope it will be ready by next week so I can beat mr smithson.
A great series of courses by Simon. Went alright, though I think the foot slowed me down enough to prevent any serious mistakes. The foot was very sore after 40 minutes or so... hope it will be ready by next week so I can beat mr smithson.
Wednesday Nov 7, 2007 #
cycling 12:00 [1]
cycling 12:00 [3]
mountain biking 1:30:00 [3]
Mt Pleasant
Up the Bridal Path, along the summit road to the mtn bike track and along to just above Evans Pass - back the same way. Awesome evening.
Up the Bridal Path, along the summit road to the mtn bike track and along to just above Evans Pass - back the same way. Awesome evening.
Tuesday Nov 6, 2007 #
cycling (commute) 15:00 [1]
with La
cycling (commute) 12:00 [3]
mountain biking 1:00:00 [3]
Mt Vernon with La, Thomas and Angela
Up Rapaki, across the track and down Mt Vernon Spur.
Up Rapaki, across the track and down Mt Vernon Spur.
Monday Nov 5, 2007 #
cycling (commute) 15:00 [1]
cycling (commute) 12:00 [3]
cycling 1:03:00 [3]
Huntsbury Spur and Cashmere
Up to the gravel on Huntsbury, down Major Aitkins, up Dyers Pass to the Takahe and back along the river.
Up to the gravel on Huntsbury, down Major Aitkins, up Dyers Pass to the Takahe and back along the river.
Sunday Nov 4, 2007 #
tramping 1:30:00 [1]
(injured)
Bridal Veil with Sara, Riki and Karin
the trek of the injured (and infant)... A nice wander up the valley in the rain. Gutted, not to be running today.
I am glad to be off crutches. Hurts to spring off of that foot (i.e., running), but walking seems fine for now.
the trek of the injured (and infant)... A nice wander up the valley in the rain. Gutted, not to be running today.
I am glad to be off crutches. Hurts to spring off of that foot (i.e., running), but walking seems fine for now.