Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: inuksuk

In the 7 days ending 2008-03-14:

activity # timemileskm+m
  tramp2 3:00:00
  orienteering3 2:26:23
  run4 2:02:00
  cycle5 1:09:00
  Total14 8:37:23
[csv]

«»
2:32
0:00
» now
SSMTWHF

Friday Mar 14

cycle 17:00 [2]
run 25:00 [2]
Mroning run around Heathcote with La

Thursday Mar 13

tramp (fieldwork) 1:00:00 [1]

Wednesday Mar 12

tramp (fieldwork) 2:00:00 [1]
run 32:00 [3]
Huntsbury Spur with La

Tuesday Mar 11

run 41:00 [3]
Rapaki and Rogers Track with La
hill spurges 3:30 and 1 min. Felt pretty flat.
cycle 13:00 [2]
cycle 13:00 [2]

Monday Mar 10

cycle 13:00 [2]
cycle 13:00 [2]
run 24:00 [3]
Heathecote with La

Sunday Mar 9

orienteering race 1:22:00 [4] ****
C • Nice race! Very kind of you... 3

Saturday Mar 8

orienteering race 41:24 [4] ****
orienteering race 22:59 [4] ****


 

Dec 2, 2008: processing time: 0.68s | © 2000-2008 Attackpoint
contact | about orienteering | donate