Friday Mar 21 |
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| Event: New Zealand National Championships
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 | orienteering race 17:38 [5] *** | |
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| NZ Champ Sprint
This felt more like 'NZ slow jog champs' to me. I could still feel last weekend in my hams, achilles and lower back -- I was feeling like I was in slow motion from the first step. Made no real mistakes per say, but some poor route choices. I think the lesson here is to learn sprint symbology. If you didn't know or know to look at the crossability of the "ponds" you were out of this race. |
Wednesday Mar 19 |
| run 25:00 [3] | |
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| Some strides with La. Still very very sore from Mt Lyford. |
| cycle 13:00 [2] | |
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| cycle 13:00 [2] | |
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Tuesday Mar 18 |
| run 23:00 [3] | |
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| cycle 13:00 [2] | |
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| cycle 13:00 [2] | |
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Monday Mar 17 |
| cycle 13:00 [2] | |
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| cycle 13:00 [2] | |
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| run 28:00 [3] | |
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Sunday Mar 16 |
| run terrain race 3:09:18 [4] ** 20 km (9:28 / km) +2040m 6:16 / km | |
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| Mt Lyford |