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Training Archive: inuksuk

In the 7 days ending 2008-03-28:

activity # timemileskm+m
  tramp3 19:00:00
  orienteering3 2:50:29
  cycle2 26:00
  run1 24:00
  Total9 22:40:29
[csv]

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SSMTWHF

Friday Mar 28

tramp (fieldwork) 5:00:00 [1] ****
Vegetation mapping and forest plots. Lots of bashing around and ongaonga. Long day - felt like I'd been smacked with a brick - feet already tired.

Thursday Mar 27

tramp (fieldwork) 7:00:00 [1] ****
Vegetation mapping and forest plots

Wednesday Mar 26

tramp 7:00:00 [1] ****
Vegetaiton mapping and forest plots

Tuesday Mar 25

run 24:00 [3]
Recovery run around Heathcote with La
cycle 13:00 [2]
cycle 13:00 [2]

Monday Mar 24

orienteering race 33:00 [5] ***
NZ Champs Relay

Sunday Mar 23

orienteering 1:46:17 [4] ***
NZ Champs Long
Lost a lot of time on several controls. Never really got going very well. Also felt my oreinteering was too generalised when I was approaching the control. Was never very confident on the features on the map. Wasn't visualising the terrain very well today.

Saturday Mar 22

orienteering race 31:12 [4] ***
NZ Champs middle
Felt slow throughout, but was orienteering well, unitl I lost it on the third-to-last control. ah well.


 

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