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Training Log Archive: andyhill

In the 1 days ending Apr 15, 2009:

activity # timemileskm+m
  Strength and Conditioning1 2:05:00
  Total1 2:05:00

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Wednesday Apr 15, 2009 #

Strength and Conditioning (WIS) 2:05:00 [1]

Weights plus 30 min running through Pontcanna Fields to Roath.

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