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Training Log Archive: andyhill

In the 1 days ending Apr 17, 2009:

activity # timemileskm+m
  Strength and Conditioning1 2:06:00
  Total1 2:06:00

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2:06
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Fr

Friday Apr 17, 2009 #

Strength and Conditioning (WIS) 2:06:00 [1]

Weights plus 20 min cycle and 30 min run back to Roath.

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